I have been using the Her Strength on-demand workout subscription for over a year now and it is honestly absolutely amazing.  As a working mum of 3 kids it has helped me not only become physically stronger but has also helped me stay mentally strong too.

The workouts are so clear and easy to follow – it is like having a proper PT session with Lucinda with great cues to make sure you are getting the exercises right.

Lucy’s on-demand workout subscription has really helped me learn that I can actually fit workouts into my week amidst the juggle of being a mum/ work/ life – it doesn’t need to take a huge amount of time or require leaving the house to go to the gym/ class and I can still get a really effective workout (and the important endorphin high afterwards!).

I just wanted to reach out to you and say how truly grateful I am that I stumbled across your page.  I can’t tell you how much your workouts have enhanced my life. I’m stronger, happier in myself, it’s improved my relationship with my husband! ? I just absolutely love every second of your sessions.

I’m a very busy mum of 2 with 2 businesses and the platform just suits my lifestyle to a T! I know I’ve always got 10 minutes at least to do one of your 10 minute blitz sessions, even if my day is crazy busy!!

Thank you Lucinda for being the best instructor I have EVER had (and I’ve seen a few over the years! ?) but seriously, your constant coaching, explaining, motivation is just 100% bang on! You get in my head! ??

Being a busy mum of four, the Her Strength on demand platform has been fantastic in being able to get some quality workouts completed at home within short time frames.

Lucy gives so much encouragement and essential tips to make me feel confident in increasing the weights I use. I can see the progression I have made since signing up to the platform and would highly recommend!

I can highly recommend Lucy’s Her Strength fitness platform. I’d been using another fitness platform for some time, so it took me a little while to decide to switch: I haven’t looked back!

Lucinda’s encouragement and tips to make the particular exercises as effective as possible are exactly what you need when working out at home.

I can definitely feel a difference to my strength levels and I feel more confident as a result. My physio has also commented on how she can see a change in the strength in my back (which in turn has helped with neck pain). If this wasn’t enough, I was diagnosed with osteopenia over ten years ago. My recent bone density scan came back as normal for the first time since my diagnosis. The only lifestyle change that I have introduced in that time is to move from a more cardio-based workout to Lucy’s more strength-based workouts.

Thank you so much Lucy!  Littlest is now 8 weeks old and I am so excited to get back to the mat!  Have started following your ‘fitness restart’ package today and LOVE the ease of outsourcing the workout planning to your expert self.  So helpful to be able to press play and get all the motivation I need to finish the workout.